Things You Shouldn’t Do on an Empty Stomach – Health Tips
We all know that fasting is the beginning of many diseases. Mostly, with the busyness of our day-to-day lives, we are unable to even eat the main meals. Of course, skipping meals can have unintended consequences
Important things you should avoid doing on an empty stomach. And by “empty stomach” we mean no less than two hours after your last meal. “You are what you eat” is a statement known to everyone. But do you know that what we do before a meal also has a great impact on our health?