How to Cope With Legs Swelling When Traveling
Swollen feet is not a problem itself, but points to a deeper issue. This usually happens when there’s a build-up of fluid in the tissue, making them swell. As the swelling gets worse, it gets more uncomfortable and it may become hard to walk or stand.
Therapy using water to lessen pain and discomfort. For this type of hydrotherapy, you will use both warm and cold water. The warm water will help blood flow, and the cold water will bring down the swelling in your feet.