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Arthritis, a form of rheumatic disease, is characterized by inflammation and loss of function in some parts of the body. Osteoarthritis damages cartilage, joints, and bones. Experts say people suffering from arthritis joint pain may find some relief simply by eating specific foods

While there are many medications designed to prevent further spread of arthritis symptoms, it’s important to also change one’s diet. Plenty of foodshave the nutrients that are needed to calm inflammation and dull the pain of arthritis. So we tell you 10 best foods that fight Arthritis

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