Amazing Health Benefits of Eating Rice
Millets are tiny, spherical grains. These come in different colors like white, gray, yellow and even deep red. Millets are one of the most important cereal grains.Millet provides a host of nutrients, has a sweet nutty flavor, and is considered
to be one of the most digestible and non-allergenic grains available. It is one of the few grains that is alkalizing to the body.