8 Signs Your Body Is Begging for Vitamin D
What are the signs of vitamin D deficiency? Vitamin D greatly influences the systems of our body from ensuring calcium supply to our bones to strengthening our immune system. We normally get this vitamin from foods
For example, sweating that seems a little excessive or not brought on by anything particularly obvious, however, can be a sign that you’re lacking vitamin D. So what other signs show a deficiency, we’ve studied the most common symptoms of low vitamin D levels and we want to tell you what we’ve found.