15 Best Foods to Control Diabetes – Health Tips
The best foods for diabetes are most often whole foods that are not processed, such as fruits and vegetables. Certain foods are packed with nutrients that stabilize blood sugar levels, protect your heart, and even save your vision from the damaging effects of diabetes.
Logical and scientific explanations are provided around ingredients of certain foods and what makes those ingredients / foods valuable in our diet to control or cure diabetes. Whether you wish to prevent it or control existing diabetes, your nutritional needs are the same as everyone else