12 Foods that Help Rebuild Cartilage – Health Food
cartilages are a very important part of our body. They have the job, neither more nor less, than to support structures such as, for example, joints. They are very prone to injuries in athletes, very active people or the elderly.
Thanks to food we can regenerate them. Do you want to know how? They have the task of connecting the bones to each other and providing mobility. They are not as hard as bone structures or as elastic as muscles…….For more watch video in detail.